We run our WordPress backups every day, 365 days a year. During the backup process, we take an entire snapshot of your website as it was at the time of the backup, including the entire structure of your site, its content, and all the information stored in its databases.
If something goes wrong with your site and it needs to be restored, a restoration process is run on your site that restores it to the state of the last backup. Your site will have all its information restored as it was when this backup was taken.